Thick yellow scales on your baby’s scalp can be stubborn, and it is tempting to pick at them. Cradle cap is harmless and usually clears on its own, but a gentle routine can help it fade faster and look neater in the meantime. Here is a simple cradle cap treatment you can use at home, and what to avoid.
Quick answer: cradle cap treatment
- Soften scales with a plain emollient or petroleum jelly, left on for a few hours or overnight.
- Brush gently with a soft baby brush to loosen flakes.
- Wash with a mild baby shampoo.
- Repeat a few times a week; do not pick.
Step-by-step routine
- Massage a little emollient into the scaly areas.
- Leave it on for a few hours, or overnight with a cotton hat if your baby is supervised and not overheated.
- Brush gently in small circles with a soft brush or comb.
- Wash the scalp with a mild, fragrance-free baby shampoo. See gentle baby shampoo.
- Rinse well and pat dry.
Products and remedies
- Helpful: plain emollients, petroleum jelly, mild baby shampoo.
- Specialist cradle cap shampoos may help some babies; follow the instructions.
- Avoid: olive oil, which may make cradle cap worse for some babies, and peanut or nut oils.
- Do not use adult dandruff shampoos unless your doctor recommends one.
What not to do
- do not pick or scratch off scales, which can cause soreness and infection
- do not scrub hard
- do not wash with soap many times a day
For causes and how it differs from eczema, see cradle cap explained.
When to talk to your doctor
- the scalp is red, swollen, weeping or bleeding
- the rash spreads to the face, body or nappy area
- it is itchy and your baby is scratching
- no improvement after a few weeks of gentle care
Frequently asked questions
How long does cradle cap last?
It often clears by 6 to 12 months, sometimes sooner with gentle care.
Can cradle cap come back?
Yes, it can return. Regular gentle washing helps.
Does cradle cap mean poor hygiene?
No, it is not caused by dirt or how often you wash your baby.
Sources
- NHS: Cradle cap
- American Academy of Pediatrics, HealthyChildren.org: Cradle Cap
- American Academy of Dermatology: Cradle cap
This guide is general information, not medical advice. If you are worried about your baby’s skin, talk to your doctor or health visitor.